German Rendo 2x6:00/6:00r row
3,162m
Meters
12:00.0
Time
1:53.8
Pace
227
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,199m |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 156 |
August 30, 2022 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,162m | 1:53.8 | 237 | 1116 | 22 | |
| 6:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 21 | |
| 6:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 | |
| r37m |
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Workout Graph
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