German Rendo v2000m/4:00r...4 row

5,000m

Meters

18:27.3

Time

1:50.7

Pace

375

Calories

Rest Distance83m
Rest Time14:00.0
Overall Distance5,083m
Overall Time32:27.3
Average Watts258
Calories Per Hour1187
Stroke Rate24
Stroke Count439
Drag Factor152

September 06, 2022 19:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:27.3 5,000m 1:50.7 258 1187 24
7:05.1 2,000m 1:46.2 292 1303 25
r: 4:00 21m
5:50.5 1,500m 1:56.8 219 1055 22
r: 4:00 21m
3:47.8 1,000m 1:53.9 237 1115 23
r: 3:00 21m
1:43.9 500m 1:43.9 312 1373 27
r: 3:00 20m
r83m

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Workout Graph

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