German Rendo v3:00/0:30r...4 row

1,833m

Meters

6:30.0

Time

1:46.3

Pace

139

Calories

Rest Distance82m
Rest Time5:00.0
Overall Distance1,915m
Overall Time11:30.0
Average Watts291
Calories Per Hour1300
Stroke Rate28
Stroke Count169
Drag Factor185

September 28, 2022 20:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:30.0 1,833m 1:46.3 291 1300 28
3:00.0 842m 1:46.8 287 1286 24
r: 0:30 25m
2:00.0 557m 1:47.7 280 1263 27
r: 0:20 17m
1:00.0 281m 1:46.7 288 1289 29
r: 0:10 18m
0:30.0 152m 1:38.6 364 1553 32
r: 4:00 22m
r82m

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Workout Graph

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