German Rendo 7:23 row
2,017m
Meters
7:23.0
Time
1:49.8
Pace
148
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 22 |
| Stroke Count | 164 |
| Drag Factor | 150 |
October 06, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.0 | 2,017m | 1:49.8 | 264 | 1209 | 22 |
| 5:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 22 |
| 7:23.0 | 663m | 1:47.8 | 279 | 1260 | 22 |
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Workout Graph
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