German Rendo 9:14 row
2,519m
Meters
9:14.4
Time
1:50.0
Pace
184
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 166 |
October 07, 2022 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.4 | 2,519m | 1:50.0 | 263 | 1203 | 24 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 24 |
| 9:14.4 | 1,171m | 1:48.6 | 273 | 1239 | 24 |
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Workout Graph
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