German Rendo 487m row
487m
Meters
1:55.5
Time
1:58.5
Pace
38
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 48 |
| Drag Factor | 139 |
October 14, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.5 | 487m | 1:58.5 | 210 | 1022 | 26 |
| 1:19.1 | 400m | 1:38.8 | 362 | 1546 | 31 |
| 0:20.4 | 487m | 1:57.2 | 217 | 1047 | 21 |
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Workout Graph
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