German Rendo 8:44 row
2,311m
Meters
8:44.1
Time
1:53.3
Pace
169
Calories
Average Watts | 240 |
---|---|
Calories Per Hour | 1126 |
Stroke Rate | 23 |
Stroke Count | 198 |
Drag Factor | 139 |
October 14, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:44.1 | 2,311m | 1:53.3 | 240 | 1126 | 23 |
6:00.0 | 1,643m | 1:49.5 | 266 | 1216 | 24 |
8:44.1 | 669m | 2:02.6 | 190 | 952 | 22 |
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Workout Graph
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