German Rendo 500m row

500m

Meters

1:26.4

Time

1:26.4

Pace

49

Calories

Average Watts543
Calories Per Hour2167
Stroke Rate41
Stroke Count59
Drag Factor186

October 25, 2022 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.4 500m 1:26.4 543 2167 41
0:16.9 100m 1:24.5 580 2296 46
0:16.8 200m 1:24.0 591 2332 39
0:17.1 300m 1:25.5 560 2227 42
0:17.6 400m 1:28.0 514 2067 38
0:18.0 500m 1:30.0 480 1952 40

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Workout Graph

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