German Rendo 500m row
500m
Meters
1:25.8
Time
1:25.8
Pace
50
Calories
| Average Watts | 554 |
|---|---|
| Calories Per Hour | 2207 |
| Stroke Rate | 46 |
| Stroke Count | 66 |
| Drag Factor | 179 |
November 06, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.8 | 500m | 1:25.8 | 554 | 2207 | 46 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 47 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 46 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 44 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 43 |
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Workout Graph
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