German Rendo 3:54 row
1,019m
Meters
3:54.0
Time
1:54.8
Pace
71
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 23 |
| Stroke Count | 89 |
| Drag Factor | 154 |
November 10, 2022 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,019m | 1:54.8 | 231 | 1095 | 23 |
| 3:54.0 | 1,020m | 1:54.7 | 232 | 1098 | 23 |
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Workout Graph
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