German Rendo v1500m/2:00r...1 row
1,500m
Meters
5:05.5
Time
1:41.8
Pace
122
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,525m |
| Overall Time | 7:05.5 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 144 |
November 12, 2022 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,500m | 1:41.8 | 331 | 1440 | 31 | |
| 5:05.5 | 1,500m | 1:41.8 | 331 | 1440 | 31 | |
| r: 2:00 | 25m | |||||
| r25m |
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Workout Graph
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