German Rendo 2x750m/2:30r row
1,500m
Meters
4:54.6
Time
1:38.2
Pace
127
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,538m |
| Overall Time | 9:54.6 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 177 |
November 15, 2022 17:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.6 | 1,500m | 1:38.2 | 370 | 1572 | 31 | |
| 2:26.6 | 750m | 1:37.7 | 375 | 1590 | 32 | |
| 2:28.0 | 750m | 1:38.6 | 364 | 1554 | 31 | |
| r38m |
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Workout Graph
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