German Rendo 7:12 row
2,024m
Meters
7:12.3
Time
1:46.7
Pace
154
Calories
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 28 |
| Stroke Count | 204 |
| Drag Factor | 155 |
December 10, 2022 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.3 | 2,024m | 1:46.7 | 287 | 1288 | 28 |
| 5:00.0 | 1,397m | 1:47.3 | 283 | 1273 | 28 |
| 7:12.3 | 627m | 1:45.5 | 298 | 1325 | 28 |
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Workout Graph
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