German Rendo 1x500m/2:00r row
500m
Meters
1:36.5
Time
1:36.5
Pace
43
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 522m |
| Overall Time | 3:36.5 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 227 |
December 26, 2022 11:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 32 | |
| 1:36.5 | 500m | 1:36.5 | 389 | 1640 | 32 | |
| r22m |
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Workout Graph
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