German Rendo 3:57 row
1,022m
Meters
3:57.4
Time
1:56.1
Pace
70
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 187 |
January 02, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.4 | 1,022m | 1:56.1 | 223 | 1068 | 28 |
| 3:57.4 | 1,022m | 1:56.1 | 223 | 1068 | 28 |
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Workout Graph
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