German Rendo v2000m/3:00r...3 row
6,000m
Meters
21:27.6
Time
1:47.3
Pace
454
Calories
Rest Distance | 373m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 6,373m |
Overall Time | 30:27.6 |
Average Watts | 283 |
---|---|
Calories Per Hour | 1275 |
Stroke Rate | 27 |
Stroke Count | 583 |
Drag Factor | 167 |
January 13, 2023 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:27.6 | 6,000m | 1:47.3 | 283 | 1275 | 27 | |
7:12.5 | 2,000m | 1:48.1 | 277 | 1252 | 29 | |
r: 3:00 | 41m | |||||
7:05.8 | 2,000m | 1:46.4 | 290 | 1298 | 26 | |
r: 3:00 | 39m | |||||
7:09.2 | 2,000m | 1:47.3 | 283 | 1275 | 26 | |
r: 3:00 | 293m | |||||
r373m |
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Workout Graph
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