German Rendo v2:30/0:30r...4 row

2,918m

Meters

10:00.0

Time

1:42.8

Pace

233

Calories

Rest Distance125m
Rest Time2:00.0
Overall Distance3,043m
Overall Time12:00.0
Average Watts322
Calories Per Hour1408
Stroke Rate28
Stroke Count284
Drag Factor151

January 20, 2023 17:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,918m 1:42.8 322 1408 28
2:30.0 748m 1:40.2 347 1494 30
r: 0:30 46m
2:30.0 740m 1:41.3 336 1457 30
r: 0:30 28m
2:30.0 719m 1:44.3 308 1361 28
r: 0:30 36m
2:30.0 711m 1:45.4 298 1326 26
r: 0:30 15m
r125m

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Workout Graph

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