German Rendo 7:18 row
2,019m
Meters
7:18.1
Time
1:48.4
Pace
151
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 152 |
January 20, 2023 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.1 | 2,019m | 1:48.4 | 274 | 1243 | 25 |
| 5:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 25 |
| 7:18.1 | 645m | 1:47.0 | 285 | 1281 | 25 |
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Workout Graph
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