German Rendo 7:20 row
2,020m
Meters
7:20.3
Time
1:48.9
Pace
150
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
| Drag Factor | 164 |
January 23, 2023 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.3 | 2,020m | 1:48.9 | 270 | 1230 | 25 |
| 5:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 25 |
| 7:20.3 | 653m | 1:47.4 | 282 | 1271 | 25 |
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Workout Graph
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