German Rendo 500m row

500m

Meters

1:26.4

Time

1:26.4

Pace

50

Calories

Average Watts543
Calories Per Hour2167
Stroke Rate46
Stroke Count67
Drag Factor173

February 07, 2023 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26.4 500m 1:26.4 543 2167 46
0:16.7 100m 1:23.5 601 2369 54
0:16.6 200m 1:23.0 612 2406 47
0:17.1 300m 1:25.5 560 2227 46
0:17.6 400m 1:28.0 514 2067 44
0:18.3 500m 1:31.5 457 1872 43

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Workout Graph

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