German Rendo 5:28 row
1,153m
Meters
5:28.2
Time
2:22.3
Pace
65
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 170 |
February 07, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,153m | 2:22.3 | 121 | 717 | 18 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 |
| 5:28.1 | 103m | 2:16.4 | 138 | 774 | 17 |
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Workout Graph
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