German Rendo v1000m/3:00r...3 row

3,000m

Meters

10:05.6

Time

1:40.9

Pace

247

Calories

Rest Distance622m
Rest Time9:00.0
Overall Distance3,622m
Overall Time19:05.6
Average Watts340
Calories Per Hour1471
Stroke Rate29
Stroke Count292
Drag Factor172

February 08, 2023 20:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:05.6 3,000m 1:40.9 340 1471 29
3:14.2 1,000m 1:37.1 382 1615 33
r: 3:00 204m
3:25.9 1,000m 1:42.9 321 1403 27
r: 3:00 45m
3:25.5 1,000m 1:42.7 323 1410 27
r: 3:00 373m
r622m

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Workout Graph

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