German Rendo v2000m/3:00r...2 row
2,571m
Meters
9:55.3
Time
1:55.7
Pace
195
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,602m |
| Overall Time | 15:55.3 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 23 |
| Stroke Count | 243 |
| Drag Factor | 145 |
February 15, 2023 20:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.3 | 2,571m | 1:55.7 | 226 | 1076 | 23 | |
| 7:00.4 | 2,000m | 1:45.1 | 301 | 1337 | 27 | |
| r: 3:00 | 31m | |||||
| 2:54.9 | 572m | 2:32.8 | 98 | 637 | 20 | |
| r: 3:00 | 0m | |||||
| r31m |
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Workout Graph
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