German Rendo 7:30 row
2,024m
Meters
7:30.3
Time
1:51.2
Pace
148
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 24 |
| Stroke Count | 181 |
| Drag Factor | 152 |
March 01, 2023 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.3 | 2,024m | 1:51.2 | 254 | 1175 | 24 |
| 5:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 23 |
| 7:30.3 | 712m | 1:45.5 | 298 | 1324 | 26 |
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Workout Graph
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