German Rendo 4:03 row
1,070m
Meters
4:03.2
Time
1:53.6
Pace
76
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 135 |
March 07, 2023 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.2 | 1,070m | 1:53.6 | 238 | 1120 | 25 |
| 4:03.2 | 1,071m | 1:53.5 | 239 | 1122 | 25 |
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Workout Graph
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