German Rendo 1000m row
1,000m
Meters
3:07.7
Time
1:33.8
Pace
89
Calories
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 37 |
| Stroke Count | 116 |
| Drag Factor | 139 |
March 08, 2023 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 1:33.8 | 423 | 1757 | 37 |
| 0:35.3 | 200m | 1:28.2 | 509 | 2052 | 44 |
| 0:36.7 | 400m | 1:31.7 | 453 | 1859 | 36 |
| 0:38.2 | 600m | 1:35.5 | 402 | 1682 | 35 |
| 0:38.9 | 800m | 1:37.2 | 381 | 1609 | 34 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 37 |
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Workout Graph
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