German Rendo 444m row
444m
Meters
1:34.4
Time
1:46.3
Pace
41
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 138 |
March 12, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.4 | 444m | 1:46.3 | 291 | 1302 | 32 |
| 0:35.5 | 200m | 1:28.7 | 501 | 2023 | 42 |
| 0:36.0 | 400m | 1:30.0 | 480 | 1952 | 37 |
| 0:10.0 | 444m | 1:53.6 | 239 | 1120 | 18 |
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Workout Graph
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