German Rendo v5:00/2:00r...2 row

2,774m

Meters

10:00.0

Time

1:48.1

Pace

212

Calories

Rest Distance239m
Rest Time4:00.0
Overall Distance3,013m
Overall Time14:00.0
Average Watts277
Calories Per Hour1252
Stroke Rate25
Stroke Count254
Drag Factor150

April 12, 2023 19:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,774m 1:48.1 277 1252 25
5:00.0 1,436m 1:44.4 307 1356 27
r: 2:00 130m
5:00.0 1,338m 1:52.1 248 1154 24
r: 2:00 109m
r239m

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Workout Graph

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