German Rendo v4:00/2:00r...3 row

2,735m

Meters

10:26.6

Time

1:54.5

Pace

208

Calories

Rest Distance79m
Rest Time6:00.0
Overall Distance2,814m
Overall Time16:26.6
Average Watts233
Calories Per Hour1101
Stroke Rate25
Stroke Count268
Drag Factor149

April 17, 2023 18:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:26.6 2,735m 1:54.5 233 1101 25
4:00.0 1,145m 1:44.8 304 1346 32
r: 2:00 25m
4:00.0 1,123m 1:46.8 287 1287 25
r: 2:00 54m
2:26.6 470m 2:35.9 92 617 19
r: 2:00 0m
r79m

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Workout Graph

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