German Rendo 7:28 row
2,020m
Meters
7:28.6
Time
1:51.0
Pace
146
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 24 |
| Stroke Count | 186 |
| Drag Factor | 149 |
April 17, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.6 | 2,020m | 1:51.0 | 256 | 1179 | 24 |
| 5:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 25 |
| 7:28.6 | 670m | 1:50.8 | 257 | 1183 | 24 |
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Workout Graph
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