German Rendo v1000m/1:00r...2 row
2,000m
Meters
7:06.5
Time
1:46.6
Pace
153
Calories
| Rest Distance | 152m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,152m |
| Overall Time | 9:06.5 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 155 |
April 21, 2023 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 2,000m | 1:46.6 | 289 | 1293 | 29 | |
| 3:34.1 | 1,000m | 1:47.0 | 285 | 1281 | 30 | |
| r: 1:00 | 135m | |||||
| 3:32.3 | 1,000m | 1:46.1 | 293 | 1307 | 29 | |
| r: 1:00 | 17m | |||||
| r152m |
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Workout Graph
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