German Rendo v1000m/1:00r...1 row
1,000m
Meters
3:27.3
Time
1:43.6
Pace
79
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 4:27.3 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 155 |
April 21, 2023 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 30 | |
| 3:27.3 | 1,000m | 1:43.6 | 314 | 1381 | 30 | |
| r: 1:00 | 21m | |||||
| r21m |
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Workout Graph
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