German Rendo 286m row
286m
Meters
0:57.1
Time
1:39.8
Pace
27
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 42 |
| Stroke Count | 36 |
| Drag Factor | 163 |
April 22, 2023 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:57.1 | 286m | 1:39.8 | 352 | 1510 | 42 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 46 |
| 0:17.3 | 286m | 1:40.5 | 344 | 1483 | 31 |
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Workout Graph
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