German Rendo 231m row
231m
Meters
0:43.4
Time
1:33.9
Pace
22
Calories
| Average Watts | 422 |
|---|---|
| Calories Per Hour | 1753 |
| Stroke Rate | 36 |
| Stroke Count | 29 |
| Drag Factor | 168 |
April 25, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.4 | 231m | 1:33.9 | 422 | 1753 | 36 |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 48 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 45 |
| 0:07.7 | 231m | 2:04.1 | 183 | 928 | 16 |
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Workout Graph
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