German Rendo v1:00/1:00r...7 row

2,948m

Meters

10:00.0

Time

1:41.7

Pace

236

Calories

Rest Distance575m
Rest Time7:00.0
Overall Distance3,523m
Overall Time17:00.0
Average Watts332
Calories Per Hour1443
Stroke Rate30
Stroke Count295
Drag Factor158

April 26, 2023 20:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,948m 1:41.7 332 1443 30
1:00.0 314m 1:35.5 401 1681 37
r: 1:00 69m
2:00.0 602m 1:39.6 354 1516 33
r: 1:00 86m
1:00.0 303m 1:39.0 361 1541 30
r: 1:00 80m
2:00.0 577m 1:43.9 311 1371 28
r: 1:00 77m
1:00.0 297m 1:41.0 340 1468 28
r: 1:00 117m
2:00.0 556m 1:47.9 279 1258 26
r: 1:00 105m
1:00.0 298m 1:40.6 343 1480 28
r: 1:00 41m
r575m

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Workout Graph

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