German Rendo v1:00/1:00r...5 row

1,523m

Meters

5:00.0

Time

1:38.4

Pace

127

Calories

Rest Distance587m
Rest Time5:00.0
Overall Distance2,110m
Overall Time10:00.0
Average Watts366
Calories Per Hour1560
Stroke Rate30
Stroke Count153
Drag Factor156

May 19, 2023 19:52:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,523m 1:38.4 366 1560 30
1:00.0 313m 1:35.8 398 1668 35
r: 1:00 151m
1:00.0 308m 1:37.4 379 1603 31
r: 1:00 148m
1:00.0 304m 1:38.6 364 1553 30
r: 1:00 146m
1:00.0 302m 1:39.3 357 1528 28
r: 1:00 117m
1:00.0 297m 1:41.0 340 1468 29
r: 1:00 25m
r587m

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Workout Graph

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