German Rendo v2:00/1:00r...2 row

1,135m

Meters

4:00.0

Time

1:45.7

Pace

89

Calories

Rest Distance266m
Rest Time2:00.0
Overall Distance1,401m
Overall Time6:00.0
Average Watts296
Calories Per Hour1319
Stroke Rate28
Stroke Count112
Drag Factor137

June 09, 2023 20:35:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,135m 1:45.7 296 1319 28
2:00.0 532m 1:52.7 244 1139 26
r: 1:00 162m
2:00.0 602m 1:39.6 354 1516 31
r: 1:00 104m
r266m

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