German Rendo 5:13 row
1,213m
Meters
5:13.9
Time
2:09.3
Pace
83
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 92 |
| Drag Factor | 139 |
August 29, 2023 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.9 | 1,213m | 2:09.3 | 162 | 856 | 18 |
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 20 |
| 5:13.8 | 173m | 3:33.2 | 36 | 424 | 17 |
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Workout Graph
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