German Rendo v5:00/2:00r...2 row
2,675m
Meters
10:00.0
Time
1:52.1
Pace
192
Calories
| Rest Distance | 261m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,936m |
| Overall Time | 14:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 140 |
August 29, 2023 20:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,675m | 1:52.1 | 248 | 1153 | 22 | |
| 5:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 23 | |
| r: 2:00 | 248m | |||||
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 22 | |
| r: 2:00 | 13m | |||||
| r261m |
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Workout Graph
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