German Rendo 7:34 row
2,024m
Meters
7:34.7
Time
1:52.3
Pace
144
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 21 |
| Stroke Count | 163 |
| Drag Factor | 168 |
September 28, 2023 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:34.7 | 2,024m | 1:52.3 | 247 | 1149 | 21 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 |
| 7:34.7 | 698m | 1:50.8 | 257 | 1185 | 21 |
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Workout Graph
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