German Rendo v25c/1:00r...8 row

2,286m

Meters

7:29.1

Time

1:38.2

Pace

200

Calories

Rest Distance683m
Rest Time8:00.0
Overall Distance2,969m
Overall Time15:29.1
Average Watts369
Calories Per Hour1570
Stroke Rate30
Stroke Count227
Drag Factor149

September 28, 2023 19:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:29.1 2,286m 1:38.2 369 1570 30
0:50.9 269m 1:34.6 413 1722 34
r: 1:00 119m
0:53.8 279m 1:36.4 391 1643 30
r: 1:00 112m
0:52.8 276m 1:35.6 400 1676 31
r: 1:00 101m
0:55.3 284m 1:37.3 379 1605 30
r: 1:00 81m
0:57.5 290m 1:39.1 359 1536 29
r: 1:00 81m
0:55.5 283m 1:38.0 371 1577 30
r: 1:00 48m
1:02.6 305m 1:42.6 324 1414 29
r: 1:00 44m
1:00.7 300m 1:41.1 338 1463 30
r: 1:00 97m
r683m

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