German Rendo v1:00/1:00r...2 row
892m
Meters
3:00.0
Time
1:40.8
Pace
73
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 944m |
| Overall Time | 5:00.0 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1472 |
| Stroke Rate | 31 |
| Stroke Count | 88 |
| Drag Factor | 151 |
October 04, 2023 18:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 892m | 1:40.8 | 341 | 1472 | 31 | |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 35 | |
| r: 1:00 | 33m | |||||
| 2:00.0 | 574m | 1:44.5 | 306 | 1354 | 27 | |
| r: 1:00 | 19m | |||||
| r52m |
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Workout Graph
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