German Rendo 7:15 row
2,019m
Meters
7:15.1
Time
1:47.7
Pace
152
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 152 |
October 09, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:15.1 | 2,019m | 1:47.7 | 280 | 1262 | 28 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 29 |
| 7:15.1 | 643m | 1:45.0 | 302 | 1338 | 28 |
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Workout Graph
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