German Rendo 7:30 row
2,020m
Meters
7:30.4
Time
1:51.4
Pace
149
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 28 |
| Stroke Count | 198 |
| Drag Factor | 133 |
October 17, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 2,020m | 1:51.4 | 253 | 1169 | 28 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 |
| 7:30.3 | 734m | 1:42.3 | 326 | 1422 | 32 |
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