German Rendo v500m/1:00r...1 row
500m
Meters
1:37.4
Time
1:37.4
Pace
43
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 522m |
| Overall Time | 2:37.4 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 133 |
October 17, 2023 19:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 35 | |
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 35 | |
| r: 1:00 | 22m | |||||
| r22m |
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Workout Graph
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