German Rendo 1014m row
1,014m
Meters
3:56.5
Time
1:56.6
Pace
71
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 133 |
October 17, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.5 | 1,014m | 1:56.6 | 221 | 1059 | 24 |
| 1:27.4 | 400m | 1:49.2 | 268 | 1223 | 27 |
| 1:37.0 | 800m | 2:01.2 | 196 | 975 | 24 |
| 0:48.6 | 1,014m | 1:53.5 | 239 | 1122 | 22 |
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Workout Graph
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