German Rendo v2:00/1:00r...6 row

3,445m

Meters

12:00.0

Time

1:44.4

Pace

269

Calories

Rest Distance357m
Rest Time6:00.0
Overall Distance3,802m
Overall Time18:00.0
Average Watts307
Calories Per Hour1355
Stroke Rate26
Stroke Count321
Drag Factor133

October 21, 2023 18:54:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 3,445m 1:44.4 307 1355 26
2:00.0 585m 1:42.5 324 1416 27
r: 1:00 104m
2:00.0 583m 1:42.9 321 1405 27
r: 1:00 59m
2:00.0 571m 1:45.0 302 1338 26
r: 1:00 24m
2:00.0 569m 1:45.4 299 1327 28
r: 1:00 47m
2:00.0 569m 1:45.4 299 1327 27
r: 1:00 35m
2:00.0 568m 1:45.6 297 1321 26
r: 1:00 88m
r357m

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