German Rendo v2:00/1:00r...7 row

4,839m

Meters

17:00.0

Time

1:45.3

Pace

374

Calories

Rest Distance347m
Rest Time7:00.0
Overall Distance5,186m
Overall Time24:00.0
Average Watts299
Calories Per Hour1328
Stroke Rate27
Stroke Count459
Drag Factor134

October 25, 2023 18:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:00.0 4,839m 1:45.3 299 1328 27
2:00.0 565m 1:46.1 292 1305 30
r: 1:00 85m
3:00.0 850m 1:45.8 295 1314 26
r: 1:00 50m
2:00.0 591m 1:41.5 334 1451 31
r: 1:00 65m
3:00.0 858m 1:44.8 303 1343 26
r: 1:00 43m
2:00.0 569m 1:45.4 299 1327 28
r: 1:00 48m
3:00.0 837m 1:47.5 282 1268 25
r: 1:00 42m
2:00.0 571m 1:45.0 302 1338 27
r: 1:00 14m
r347m

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