German Rendo v0:20/0:10r...1 row
113m
Meters
0:20.0
Time
1:28.4
Pace
11
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 150m |
| Overall Time | 0:30.0 |
| Average Watts | 505 |
|---|---|
| Calories Per Hour | 2038 |
| Stroke Rate | 48 |
| Stroke Count | 16 |
| Drag Factor | 134 |
October 26, 2023 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 48 | |
| 0:20.0 | 112m | 1:29.2 | 492 | 1992 | 48 | |
| r: 0:10 | 37m | |||||
| r37m |
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Workout Graph
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