German Rendo 10:57 row
3,023m
Meters
10:57.0
Time
1:48.6
Pace
225
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 138 |
November 03, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.0 | 3,023m | 1:48.6 | 273 | 1238 | 26 |
| 5:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 27 |
| 10:00.0 | 1,400m | 1:47.1 | 285 | 1279 | 27 |
| 10:57.0 | 267m | 1:46.7 | 288 | 1290 | 25 |
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Workout Graph
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